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Lucid Wellness
How Carotenoids Can Improve Your Eyesight
Ever wonder how something in nature, like, say, a carrot, a mango, or a pumpkin gets to be so bright and beautiful? There’s a reason...
Lucid Wellness
5 Easy Things You Should Be Doing to Protect Your Eyesight
According to the CDC, more than 12 million Americans over the age of 40 suffer from vision impairment. Unfortunately for all of us, it’s yet another distressing side-effect that can come with aging. The good news is that there are real, concrete steps we can take to preserve our vision for as long as possible.
Lucid Wellness
How Free Radicals Can Harm Your Hearing
Anyone who’s experienced hearing loss knows how debilitating it can be. But the good news is that our understanding of what causes us to lose our hearing is continually expanding, and the more we understand the causes, the more we can effectively treat the condition.